Testimonials

-I started seeing Natalie many years ago when I was a squash player at Bankers hall….”yoga for better backs” . I felt like her classes loosened me up. Later when she and I both left Bankers, I started attending her home for private yoga sessions. This is the perfect fit for me, since I am unable to do many yoga poses, and Natalie is very good at figuring out what I can and cannot do, and also what would benefit me the most. This individual attention with the modifications and props are much better for me than any class I might take. Although I am still not flexible, I am convinced that I am more so with her help, than without. When I miss a week or two, I can feel the arthritis stiffening up my body, and when I attend again, I feel Natalie is able to help keep me moving. In addition to the benefit I receive from the normal sessions, Natalie is especially good at solving issues too. With her in depth knowledge combined with excellent intuition, she can quickly assess a problem and come up with solutions. -Gord

 -Natalie has been my wonderful yoga teacher for a few years. I’ve had the pleasure of being a part of both her private and group lessons. Each day that I have the pleasure of attending one of her classes, I feel better, and being a part of her yoga world has certainly done wonders for my agility, core strength and ever changing aches and pains. Natalie is a consummate yoga professional and her classes are different than any others I’ve attended, with her focus on strength and flexibility. Most impressive to me is that over the two years that I have attended her classes, she has never repeated a single class! Thank you Natalie for making me stronger and keeping me moving. -Tamara

-I love my sessions and classes with Natalie. Slowly but steadily my muscles are loosening and lengthening, blood vessels are opening and my mind is quieter. Natalie, you have been a much needed addition to my life. -Elizabeth

-I am very grateful that Natalie has come into my life. She has worked with me to create programs to help heal my aging body. Many thanks for choosing the perfect exercises for me Natalie. Instead of 10/10 pain, this pain has been significantly reduced. Those super tight muscles have really let go and allowed my body to relax. You really are the best! - Gail

-I have been attending Natalie’s yoga classes for many years, and have always been impressed by her depth of knowledge about anatomy and movement of the human body. For me, her classes are all about functional movement, strength, and stability. Natalie is constantly researching and presenting new ideas to make every class a unique experience. Thanks Natalie, for your masterful teaching and for the Zoom classes which have been a lifeline during this crazy time. -Judy

-When the first wave of Covid hit, I found my mobility and strength severely compromised through inactivity and having bursitis. I had problems walking, making my way up the stairs, and doing general tasks. After 6 months of working with Natalie twice/week on Zoom, I've seen welcome improvements in all areas. Mobility is improved in both walking and stair climbing, and I like how my strength has improved. Natalie’s classes also address joint issues which have been an ongoing issue for me. Natalie’s instruction is clear and easy to follow, and her knowledge of the body and her experience teaching is vert evident. I highly recommend Natalie, not only as a yoga teacher, but also as a healer. -Carolyn

-I have been practising yoga for 15 years, and with Natalie for 8 years now. Her instruction style and knowledge of movement and of poses is the most concise that I have found. No matter what venue or delivery method (in studio classes, private classes or zoom classes) you are always guided to get the most out of your practice. -Nadine